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<p class="MsoHeader"><b><span style="font-size:10.5pt;font-family:"Arial","sans-serif""><img width="222" height="88" id="_x0000_i1027" src="cid:image001.jpg@01CD959E.E29E50D0" alt="press here bw logo"></span></b><o:p></o:p></p>
<p class="MsoNormal"><span class="spelle"><span style="font-size:12.0pt;color:black"></span></span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><strong><span style="font-size:16.0pt;font-family:"Calibri","sans-serif";color:black">The
</span></strong><span class="spelle"><b><span style="font-size:16.0pt;color:black">Friggs</span></b></span><strong><span style="font-size:16.0pt;font-family:"Calibri","sans-serif";color:black">’ Palmyra Delran Announces Solo Album
</span></strong><em><b><span style="font-size:16.0pt;font-family:"Calibri","sans-serif";color:black">You Are What You Absorb
</span></b></em><strong><span style="font-size:16.0pt;font-family:"Calibri","sans-serif";color:black">Out March 2013</span></strong><span style="font-size:16.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:16.0pt;color:black"> <o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><strong><span style="font-size:16.0pt;font-family:"Calibri","sans-serif";color:black">NEW Single “You’re My Brian Jones” Available Today</span></strong><span style="font-size:16.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="color:black"> <o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="color:black"><img width="290" height="274" id="Picture_x0020_2" src="cid:image002.jpg@01CD959E.E29E50D0" alt="PD Gold - photo Albie Mitchell.jpg"></span><span style="color:black"> <o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="color:black"><o:p> </o:p></span></p>
<p class="MsoNormal" align="center" style="margin-bottom:10.0pt;text-align:center">
<span style="font-size:10.0pt;color:black">“Palmyra is the Lucille Ball of rock ‘n’ roll.” –
<b><i>Little Steven Van Zandt</i></b><o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="margin-bottom:10.0pt;text-align:center">
<span style="font-size:10.0pt;color:black"> “…the ultimate rock chick...she oozes coolness and accessibility at the same time.” –
<b><i>Phawker</i></b></span><span style="color:black"><o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:10.0pt;color:black">She’s charismatic as hell, and can glide effortlessly from a soft coo to a course howl.” <b><i>– City Paper</i></b></span><span style="color:black"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="color:black"> <o:p></o:p></span></p>
<p class="MsoNormal"><strong><span style="font-family:"Calibri","sans-serif";color:black">Palmyra Delran</span></strong><span style="color:black">, celebrated as the high-octane engine and guitar siren behind the '90s chick-powered retro garage-pop band The
<span class="spelle">Friggs, has announced that she will release her first solo full-length album </span><strong><i><span style="font-family:"Calibri","sans-serif"">You Are What You Absorb</span></i></strong><span class="spelle"> in March 2013. </span><strong><span style="font-family:"Calibri","sans-serif"">Little
Steven Van Zandt</span></strong><span class="spelle"> had the scoop on the album this past weekend, premiering the jangly lead single
</span><strong><span style="font-family:"Calibri","sans-serif"">"You're My Brian Jones"</span></strong><span class="spelle"> on his nationally syndicated radio show
</span><strong><i><span style="font-family:"Calibri","sans-serif"">Little Steven's Underground Garage</span></i></strong><span class="spelle">. The song is currently being featured as
<b>“The Coolest Song In The World”</b> on <b>SiriusXM’s </b></span><strong><i><span style="font-family:"Calibri","sans-serif"">Little Steven's Underground Garage</span></i></strong><span class="spelle">
<b>channel. </b><a href="http://soundcloud.com/kazpresshere/palmyra-delran-youre-my-brian">PRESS HERE</a> to listen to a stream of
<b>“You’re My Brian Jones,” </b></span></span><a href="https://www.cdbaby.com/cd/palmyradelran4">PRESS HERE</a>
<span class="spelle"><span style="color:black">to purchase the song via CD Baby and
</span></span><a href="http://www.palmyradelran.com/shop2">PRESS HERE</a> to buy it on
<span class="spelle"><span style="color:black">Palmyra’s web site. To her fans' delight, Palmyra just showcased her new material from
</span></span><strong><i><span style="font-family:"Calibri","sans-serif";color:black">You Are What You Absorb</span></i></strong><span class="spelle"><span style="color:black"> during her show last week in Philadelphia with <b>The Woggles</b> (featuring Little
Steven's Underground Garage DJ <b>Mighty Manfred</b>).</span></span><span style="color:black"><o:p></o:p></span></p>
<p class="MsoNormal"><span class="spelle"><o:p> </o:p></span></p>
<p class="MsoNormal"><span class="spelle"><span style="color:black">As the '90s were winding down and the underground music scene was recovering from <b>The Friggs</b>' no-holds-barred mash-up of trash punk pop, surfer grooves and badass attitude, Palmyra was soaking
up inspiration. She re-emerged in 2008 to give us the first taste of her solo work with the </span></span><strong><i><span style="font-family:"Calibri","sans-serif";color:black">She Dig</span></i></strong><em><b><span style="font-family:"Calibri","sans-serif";color:black">s
The Ride</span></b></em><strong><span style="font-family:"Calibri","sans-serif";color:black"> EP</span></strong><span class="spelle"><span style="color:black">. The collection of punchy girl-group guitar pop tracks spawned </span></span><strong><span style="font-family:"Calibri","sans-serif";color:black">"Baby
Should Have Known Better"</span></strong><span class="spelle"><span style="color:black"> which was voted by listeners as</span></span><strong><span style="font-family:"Calibri","sans-serif";color:black"> "The Coolest Song of 2008"</span></strong><span class="spelle"><span style="color:black">
on <b><i>Little Steven's Underground Garage</i></b> radio show. After reuniting with
</span></span><strong><span style="font-family:"Calibri","sans-serif";color:black">The Friggs</span></strong><span class="spelle"><span style="color:black"> to put out a compilation of the band’s out-of-print vinyl singles entitled</span></span><em><span style="font-family:"Calibri","sans-serif";color:black">
</span></em><strong><i><span style="font-family:"Calibri","sans-serif";color:black">Today Is Tomorrow's Yesterday</span></i></strong><span class="spelle"><span style="color:black"> and re-assuming her place on stage with the band for special knock-out shows,
she returned to her solo work in 2010. Palmyra released the hook-filled singles <b>
“</b></span></span><strong><span style="font-family:"Calibri","sans-serif";color:black">Shut Out"</span></strong><span class="spelle"><span style="color:black"> and
</span></span><strong><span style="font-family:"Calibri","sans-serif";color:black">"Lies For You,"</span></strong><span class="spelle"><span style="color:black"> the latter becoming her second song to get the
</span></span><strong><span style="font-family:"Calibri","sans-serif";color:black">"Coolest Song In The World"</span></strong><span class="spelle"><span style="color:black"> nod. In early 2012 Palmyra teamed up with singer/songwriter
<b>Rachelle Garniez</b> (who co-wrote “You’re My Brian Jones”) to create <b><i>KinderAngst,</i></b> a punk rock album for children and parents that gently addresses the growing pains and challenges of childhood.<b><i>
</i></b>Praised by<b><i> People Magazine, AOL Spinner, WXPN, New York Family </i>
</b>and more, the album includes stand-out track <b>“Do It Yourself”</b> featuring<b><i>
</i></b>Debbie Harry singing about the value of learning to be independent. <a href="http://www.spinner.com/2012/06/04/kinderangst-debbie-harry-do-it-yourself/">
PRESS HERE</a> to listen. </span></span><o:p></o:p></p>
<p class="MsoNormal"><span style="color:black"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="color:black">Recorded by Craig Dreyer at Mighty Toad Studio in Brooklyn, NY and mixed by Geoff Sanoff at Stratosphere Sound Studio in New York City and INTL HQ in Brooklyn, NY,
</span><em><b><span style="font-family:"Calibri","sans-serif";color:black">You Are What You Absorb</span></b></em><span class="spelle"><span style="color:black"> offers up an intoxicating romp through the influences that have come to define Palmyra, but more
importantly, that she has helped to define. Along with her ever-present punk grit, these 12 tracks overflow with Palmyra’s signature blend of hook-laden melodies, bright surf-pop, retro sass and cut-to-the-bone lyrics. From the guitar fuzz of
</span></span><strong><span style="font-family:"Calibri","sans-serif";color:black">"Never To Be Back Again"
</span></strong><span class="spelle"><span style="color:black">to the biting yet infectious chorus of</span></span><strong><span style="font-family:"Calibri","sans-serif";color:black"> "Your Best Friend"</span></strong><span class="spelle"><span style="color:black">
to the sweet and vulnerable <b>“Some Day Soon,”</b> </span></span><strong><i><span style="font-family:"Calibri","sans-serif";color:black">You Are What You Absorb
</span></i></strong><strong><span style="font-family:"Calibri","sans-serif";color:black;font-weight:normal">is an album of refreshingly honest music,</span></strong><strong><i><span style="font-family:"Calibri","sans-serif";color:black">
</span></i></strong><span class="spelle"><span style="color:black">reminding us all that Palmyra's unique rock ‘n’ roll spirit is just as captivating today as it was nearly two decades ago.</span></span><span style="color:black"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black"> </span><span style="color:black"><o:p></o:p></span></p>
<p class="MsoNormal"><b><i><u><span style="color:black">You Are What You Absorb</span></u></i></b><b><u><span style="color:black"> Tracklisting:<o:p></o:p></span></u></b></p>
<ol style="margin-top:0in" start="1" type="1">
<li class="MsoNormal" style="color:black;mso-list:l0 level1 lfo1">Shut Out<o:p></o:p></li><li class="MsoNormal" style="color:black;mso-list:l0 level1 lfo1">You’re My Brian Jones<o:p></o:p></li><li class="MsoNormal" style="color:black;mso-list:l0 level1 lfo1">Shy Boy<o:p></o:p></li><li class="MsoNormal" style="color:black;mso-list:l0 level1 lfo1">Your Best Friend<o:p></o:p></li><li class="MsoNormal" style="color:black;mso-list:l0 level1 lfo1">Lies For You<o:p></o:p></li><li class="MsoNormal" style="color:black;mso-list:l0 level1 lfo1">Never To Be Back Again<o:p></o:p></li><li class="MsoNormal" style="color:black;mso-list:l0 level1 lfo1">Some Day Soon<o:p></o:p></li><li class="MsoNormal" style="color:black;mso-list:l0 level1 lfo1">Sunny Day<o:p></o:p></li><li class="MsoNormal" style="color:black;mso-list:l0 level1 lfo1">Could Be Together<o:p></o:p></li><li class="MsoNormal" style="color:black;mso-list:l0 level1 lfo1">Oh No!<o:p></o:p></li><li class="MsoNormal" style="color:black;mso-list:l0 level1 lfo1">Back To You<o:p></o:p></li></ol>
<p class="MsoNormal" style="margin-left:.25in"><span style="color:black">+ The Turtle
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="color:black">Palmyra Delran – vocals, electric, acoustic, 12 string guitar, dobro, sitar, bongos<br>
Rachelle Garniez - harpsichord, Farfisa, Hammond B3, backing vocals<br>
Michael Lynch - bass<br>
Mark Brotter – drums<o:p></o:p></span></p>
<p class="MsoNormal"><span style="color:black">Richard Devgreene - guitar<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="color:black"><a href="http://www.palmyradelran.com/">http://www.palmyradelran.com/</a> *
<a href="http://https:/www.facebook.com/pages/Palmyra-Delran/70474680621">https://www.facebook.com/pages/Palmyra-Delran/70474680621</a></span><span style="color:black"><o:p></o:p></span></p>
<p class="MsoNormal"><span class="spelle"><span style="font-size:12.0pt"><o:p> </o:p></span></span></p>
<p class="MsoNormal"><span class="spelle"><span style="color:black">For more information on
<b>Palmyra Delran</b>, please contact:</span></span><o:p></o:p></p>
<p class="MsoNormal"><span class="spelle"><span style="color:black">Press Here</span></span><span style="color:black"><o:p></o:p></span></p>
<p class="MsoNormal"><span class="spelle"><span style="color:black">Carla Senft</span></span><span style="color:black"><o:p></o:p></span></p>
<p class="MsoNormal"><span class="spelle"><span style="color:black">212-246-2640</span></span><span style="color:black"><o:p></o:p></span></p>
<p class="MsoNormal"><span class="spelle"><span style="color:black"><a href="mailto:carla@pressherepublicity.com" target="_blank">carla@pressherepublicity.com</a></span></span><span class="spelle"><span style="font-size:12.0pt;color:black">
</span></span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="font-size:11.5pt;font-family:"Cambria","serif";color:black">Carla Senft</span><span style="font-size:12.0pt;font-family:"Cambria","serif""><o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Cambria","serif";color:#C00000">PRESS HERE </span></b><span style="font-size:10.0pt;font-family:"Cambria","serif";color:black">(New York)</span><span style="font-size:12.0pt;font-family:"Times New Roman","serif""><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Cambria","serif"">138 W. 25<sup>th</sup> St., 9<sup>th</sup> Floor, New York, NY 10001</span><span style="font-size:12.0pt;font-family:"Times New Roman","serif""><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Cambria","serif"">P: (212) 246-2640<o:p></o:p></span></p>
<p class="MsoNormal"><a href="mailto:Carla@pressherepublicity.com"><span style="font-size:10.0pt;font-family:"Cambria","serif";color:blue">Carla@pressherepublicity.com</span></a><span style="font-size:10.0pt;font-family:"Cambria","serif"">
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Cambria","serif""><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Cambria","serif";color:#C00000">PRESS HERE </span></b><span style="font-size:10.0pt;font-family:"Cambria","serif"">(Los Angeles)</span><span style="font-size:12.0pt;font-family:"Times New Roman","serif""><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Cambria","serif"">8105 West Third St.,<b><span style="color:#C00000"> </span></b>Los Angeles, CA 90048<b><span style="color:#C00000"> </span></b></span><span style="font-size:12.0pt;font-family:"Times New Roman","serif""><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Cambria","serif"">P: (323) 556-9752 </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif""><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Times New Roman","serif""><o:p> </o:p></span></p>
<p class="MsoNormal"><i><span style="font-size:10.0pt;font-family:"Cambria","serif""> </span></i><a href="http://www.twitter.com/presshere"><i><span style="font-size:10.0pt;font-family:"Cambria","serif";color:blue">www.twitter.com/presshere</span></i></a><span style="font-size:12.0pt;font-family:"Times New Roman","serif""><o:p></o:p></span></p>
<p class="MsoNormal"><i><span style="font-size:10.0pt;font-family:"Cambria","serif"">Click to view website:</span></i><span style="font-size:12.0pt;font-family:"Times New Roman","serif""><o:p></o:p></span></p>
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